First off, let me just get it out of the way by telling you that I talk poop all day. For many people, it’s a topic that is both uncomfortable as well as taboo and unfortunately, doesn’t get the attention it deserves. We know that being a first responder puts you at risk for things like cancer and inflammatory diseases and we also know that your poop is your body’s daily report card and can be the first indication that something with your health is off. It’s that important.
While I like to talk poop, I realize that not everyone else does, so I like to show folks this chart so they can examine it on their own and compare it to what’s going on in the toilet. If anything seems off, please, please, please go see your doctor. Your health depends on it.
